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Everywhere... everywhere... people are addicted to their phones. I'm pretty sure this is a giant source of increased anxiety. It is fun and stimulating to be on your phone, but it is an "unnatural" way to navigate the planet. Just getting out in nature and walking around is really a great counter to this. Also, being around other humans is important too. I was thinking about those African villages where the grownups and kids had so much happiness and absolutely zero screens to stare at. I'm not saying it's one or the other, but a bit of balance is nice! Read more: https://www.StuckInCustoms.com
I think we spent about three hours here inside Gaudi's masterpiece. Thanks to Curtis, we had a special art curator from the cathedral get us special access to areas where the public is not allowed. One of the places she took us was up into the upper cloisters where the Pope hangs out when he blows into town. [La Sagrada Familia, Barcelona, Spain] Read more: https://www.StuckInCustoms.com
Here's my friend Jo with some of the team from a lodge we stayed at in Zimbabwe. I thought his t-shirt was brilliant. Jo has done about seven Ayuasca ceremonies over the past year and he's really changed quite a bit. And by changed, I mean in the right direction. It's not too different from my own journey with DMT and other things that have really helped make reality make sense. One thing is for sure, that we don't suffer any BS anymore! :) Read more: https://www.StuckInCustoms.com
